Dining Out On A Diet

Eating out doesn't have to mean missing out. Toronto's Commensal Restaurant is a healthy choice for weight conscious diners.

Guilt free dining out when your dieting isn't impossible at Commensal. We can keep you on track year round with healthy eating choices from our innovative menu and advice from our knowledgeable staff. Stay healthy and follow these tips when you dine out this year:

Tip # 1  Learn To Dine Out Sensibly
You don’t want to have to prepare every meal at home for the sake of your health. Enjoy great tastes and good health at Commensal and you'll be making healthy eating choices when you dine out. Our entire menu is designed for healthy living, providing you with a broad choice of delicious meal options.

Tip # 2  Choose Healthy Food.....That Satisfies
We invite your to enjoy the pleasure of eating healthy foods with our wide array of healthy and delicious vegetarian dishes. Our innovative recipes are prepared with the highest quality natural and organic ingredients, allowing you to dine out on our great tasting food without feeling guilty.

Tip # 3  Educate Yourself
Our staff will be happy to give you advise on how to eat well from our healthy menu choices. If you're watching your weight, our staff can show you how to be conscious of the quantity and quality of food you consume. Eat well and lose weight!

Tip # 4  Portion Control......... Eating Well While Saving Money
Most restaurant portions are much larger than the recommended healthy servings. At Commensal you control your own portions at our pay-by-weight buffet, so portion control has the added advantage of saving your money. Visit Commensal often and you can learn how to turn dining out into a sensible eating habit.